Each session is 4-5 hours.

Visits include:

• Lactation and infant feeding support.

• Preparing postpartum healing modalities such as herbal sitz bath, pelvic steam set up and comfortable resting positions that assist with healing. We will provide herbs and a steaming stool if you prefer.

• Prepare snacks, nourishing teas and healing postpartum food.

• Guidance and assistance with newborn care such as diapering, bathing, feeding assistance, soothing, burping and baby wearing.

• Holding gentle space for listening and processing of any stories that are coming through the postpartum body.

• Baby wearing so parents can rest, shower or have a moment together.

• Light house tidying, laundry and dishes.

• Helping you adjust and acclimate to your new role as a mother and hold space for all the things that arise in the postpartum time.

• Care coordination and connecting you to other local resources (example: postpartum body work, chiro, acupuncture, pelvic floor PT.).

• Running Local errands on my way to or from your home.

• Helping with other children if needed.

• Simple indoor plant and animal care.

• If needed, we can help make appointments for you and baby so you don't have to spend time on hold.